Get Empowered with Self-Awareness and Presence Practice (SAPP) Counseling

Since 2005, I have worked as a counselor and school psychology, bringing extensive experience supporting individuals and families. I hold a doctorate in Clinical Psychology and two master’s degrees—one in Marriage and Family Therapy and the other in Educational Counseling. I am a licensed professional counselor with thousands of hours of clinical practice.

 

Currently, I work with adults in individual therapy, addressing a wide range of concerns including life transitions, depression, anxiety, addictions, personality disorders, bipolar, trauma, binge eating disorder and more. My therapeutic approach is tailored to each person’s unique needs and draws from a variety of evidence-based methods such as Guided Imagery, EMDR, Mindfulness Practices, Cognitive Behavioral Therapy (CBT), Talk Therapy, Health Psychology, Solution-Focused etc.

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Please feel free to contact me to schedule a session. All counseling sessions are virtual.

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For clients wanting to use insurance, I currently take the following insurances:

Blue Cross/Blue Shield,

Tricare (HNFC),

Aetna,

Moda,

Humana,

Medicaid,

United Health Care (UHC),

Multiplan/Private Health Care System (PHCS),

and United Medical Resources (UMR). 

 

​Life's too short to be unfulfilled. Let me help you learn and develop better ways to handle the issues that are standing in the way of your true fulfillment.